About Me
My background
About Us
Meet George and Sophie- partners in business and in life!
With over ten years of experience in the fitness industry, between us we have a wealth of knowledge to help each and every one of our members reach their full potential and beyond! With backgrounds in football, cricket, golf and athletics, we have worked with a huge variety of people which has equipped us with the skills to adapt for each individual we work with.
Outside of the gym we enjoy golf (George- although Sophie does go along and caddy from time to time!), brunch (who doesn’t love brunch?!) and going from walks (this is definitely more Sophie dragging George along but he loves it really).
The Groups
My group members come from a range of backgrounds, but what they all share is a desire to be part of sustained fitness regime and part of an enduring support community. Many have been on this journey together despite COVID, personal challenges and change of locations.
My Training Philosophy
I believe in experience first.
My group members get planned workouts, adjusted routines and personal coaching in a safe and supportive environment.
While my members can be individually competitive, mostly they are committed, accepting and just good fun.
They work in small groups every day to improve mobility, strength and endurance. Whilst its sometimes hard, most think that the apprehension of a session is almost always worse the session itself!
WHy exetergrouptraining
We believe in
- Accountability
- Everything is programmed and planned for you- there’s no need to think about what you’re doing
- Free app with all of the schedules, workouts and progress tracking
- The experience of a personal trainer, without paying the high costs
- Train as part of a group- help build our community
- A safe environment where everyone is welcome
- Coaches with over a decade of experience who really care and really want to help you succeed
