About Me
My background
A highly experienced Personal Trainer with 10+ Years in the industry, I have helped, encouraged and motivated 100’s of people to reach their desired goals. Having worked with a variety of people from Elite/Professional Athletes all the way through to complete beginners who are totally new to exercise, fitness and gyms. I have always worked hard to make sure the client comes first.
My main passion has always been to educate and empower people to feel like they can reach their goals and with a bit of help we can get you there too!
The Groups
My group members come from a range of backgrounds, but what they all share is a desire to be part of sustained fitness regime and part of an enduring support community. Many have been on this journey together despite COVID, personal challenges and change of locations.
My Training Philosophy
I believe in experience first.
My group members get planned workouts, adjusted routines and personal coaching in a safe and supportive environment.
While my members can be individually competitive, mostly they are committed, accepting and just good fun.
They work in small groups every day to improve mobility, strength and endurance. Whilst its sometimes hard, most think that the apprehension of a session is almost always worse the session itself!